No Middle Ground: Eliminate the “Try” Word

About a year ago, I was introduced to Paleo eating, and removed all wheat and grain products from my diet and most dairy (I’ve long been lactose intolerant anyway). ┬áIt was and is a challenging way to eat. It also dropped my blood pressure 30 points, and left me with perfect blood sugar and cholesterol counts (despite intentionally eating a high proportion of saturated fats and a lot of eggs), and reversed what had been a galloping movement toward an auto-immune disease. While I may be facing the possibility of cancer, I’m doing so in a lot better basic health … Continue reading No Middle Ground: Eliminate the “Try” Word